July 5, 2017: spin steady and consistent

So another day just easy spinning. Did a loop around the local roads, smoke is heavy overhead but not too bad down here on the ground. Knee muscle is still bothering me, in the knee joint? Still don’t think so. Home and icing is the recipe for now

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s